I'm Nyrene, a certified personal trainer who can help you fit into that perfect wedding dress or turn heads at a pool party with your Arnold pecs of love. I've trained everyone from business women to high profile athletes for over 20 years in the San Francisco area (that means I started when I was 10 – right?). I specialize in weight loss, pre & post natal, sport specific, HIIT, TRX, CrossFit and making you sweat within the first 5 minutes!
$100-$150 gets you one 45-60 minute sweaty ass kicking session
$75 per person for a 60 minute "I can't feel my body" session
(Note, if your partner(s) does not show up, the standard rate of $100 applies)
Ask me about how you can get it
ALL training programs have a minimum of 10 Sessions and are Paid in Advance
A strict 24 Hour Cancellation Policy is also enforced
Bring a friend, significant other, or that crazy mother in-law you want to inflict pain on
Golden Gate Park, Dolores Park, Lyon Street Steps, Filbert Street Steps, SF Bay Trail and Kezar Stadium just to name a few
Don't forget to bring a bottle of water for hydration. If you don't feel like getting dirty, bring a mat to class!
"F*$K, you broke my butt" – Torun
"I can't feel my legs. Amazing workout!" – Derek
"...even my husband hit on me" – Jill
"My entire body is sore and I love it" - Laura